Trees symbolize life, growth, strength, balance, rooting down to the ground and rising up to the sky at the same time. Pick an intention for yourself start with this pose and connect with your breath, mind, body, and your natural surroundings!
Lemon Lime + Basil Water
This is a cooling and refreshing thirst quencher that is ideal on a hot summer day. Drink cool but not cold to keep your digestive fires easeful. Vegan and gluten free.
2 organic limes
1 organic lemon
8 cups water
Handful of fresh basil leaves
- Wash limes and lemons well. Cut them into thin round slices and place in a bowl with water. Allow the flavors to infuse for a few hours or even overnight in the refrigerator.
- To drink, bring to room temperature and strain before serving.
- Garnish with fresh basil leaves.
- * These recipes are my creations and adaptations but I have had many sources to refer to, including my mother, my grandmother, the KARE Ayurvedic Center in Pune, India, and the extensive Indian vegetarian cookbook Lord Krishna’s Cuisine by Yamuna Devi. Photos by Insiya Rasiwala-Finn
-Repinned from http://yoganonymous.com/