Hey all just to recap on my video here are my
FALL ESSENTIAL OIL TOP PICKS and WAYS to USE them:
I USE THESE POWERFUL OILS DAILY TO KEEP ME HEALTHY, GROUNDED, AND HAPPY. THAT’S WHY IM PASSIONATE TO SHARE THEM WITH ALL OF YOU!!! 🙂
LEMON- Cleansing and uplifting; drop in warm water in the AM and throughout your day and topically for troubled acne prone skin or blemishes.
PEPPERMINT- Cooling & refreshing; eases headaches, boosts focus, relieves upset stomach, cools the body.
BERGAMOT- My top mood lifter!! Citrusy; Increases metabolism, natural deodorant, relieves pain, heals skin, and relieves congestion.
ON GUARD- Cinnamon, Eucalyptus, Orange, Clove, Rosemary blend for immune support; USE for cleaning surfaces, diffuse to cleanse the home or office, or ingest.
EUCALYPTUS- Sourced from the evergreen tree; helps relieve soreness, inhale to decongest, defog your brain and clear your senses.
((WINTER DRY SKIN HELP))
GERANIUM- sweet smelling; Supports cell regeneration, treat acne, reduce inflammation, balance hormones, lessen fatigue and promote emotional wellness.
ROSEMARY- (Immune support) Woody evergreen scent, Improve memory, Soothe digestive, muscle aches and pains, skin redness and itching.
LAVENDER- Calming & Relaxing, most popular oil in the market, use topically, internal, and aromatherapy.
(( GROUNDING, FOCUS, & ENERGY CLEARING))
FRANKINCENSE- (Immune Support) King of oils and 1 of my top favorites I carry with me everywhere!! Reduce Stress, reactions, and Negative Emotions, Support cell regeneration, astringent, balance hormones.
CLARY SAGE- Woody, herbal, coniferous; balance hormones, relaxing sleep, clear negative energy, healthy skin, and hair, and relieves menstrual cramps
>>Remember dōTERRA ingredients are pure enough to ingest, a little goes a long way, so use in moderation, add carrier oils, and dilute as needed.<<
That’s it!! Hope you explore these and others and if you have any questions please don’t hesitate to write me. I’m excited when the people around me are working towards bettering their health with a holistic approach to using essential oils!